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post #7 of (permalink) Old 10-14-2010, 02:02 AM
Rhapsody
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Join Date: Jun 2007
Location: Florida
Age: 52
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FOOD for PICKY EATERS - - ->


BASIC VEGETABLE RELISH:


1 - 32 ounce bag of mixed vegetables, defrosted

(green beans, sweet corn, carrots and peas)

4 - fluid ounces of White Grape Juice (100%)

2 - TBSP of Honey



BASIC FRUIT SMOOTHIE


1 - 32 ounce bag of mix fruit, defrosted

4 - fluid ounces of White Grape Juice (100%)

1 - Small Dannon Vanilla Yogurt

2 - TBSP of Honey


.... smoothie can be made with or with out the yogurt
.... both can be mixed with just apple juice for a natural diet

.... place in ice cube tray and freeze. 1 cube per 2 sg per night

R h a p s o d y -
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