The red nose could be from 3 things,
the litter you're using or them play fighting. If it was real fighting there would be more then a bloody nose, all of my gerbils have gotten it and I just put a little dab of vaseline around the nostrils (it was very tricky. LOL) or them ramming their face against stuff, it sounds funny, but you know how they but litter in corners and stuff? That. LOL
About the interaction, you could buy them a playpen.. I let mine out for about, maybe 10 minutes a day, and when they seem to be bored I let them out in their pen for about, i'd say a 15 minutes, half hour tops.
my name is Jonni,
i'm weird for making my username
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~ one Betta, unnamed as of now ~