I feed my bettas bloodworms, but not all the time. If you can get the frozen ones, those are better then the freeze dried ones. I think they're easier for them to digest or something.
I've heard that bloodworms are high in protien and should only be fed once in awhile. (like once a week or so)
Other foods your betta might like are brine shrimp, other types of worms other then bloodworms, daphnia, and other types of pellet or flaked foods.
I think it's best to mix their food up and don't always feed the same things, so they can get the diffrent benefits from each of the diffrent foods.
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